Founder & Principal Clinician

Richard created Gameplan to deliver physiotherapy and to optimise physical wellbeing and quality of life for all. He has developed a highly effective model of practice, honed over both a long career in physiotherapy and rehabilitation, as well as a lifelong love of physical activity, sports and the joy of movement. In both the UK and New Zealand, Richard has worked in both the pubic and private sectors for over 28 years. This has involved working with a broad spectrum of different client types with a vast array of injuries, mechanical issues, dysfunctions, disabilities and pain problems. In New Zealand, Richard was the team physiotherapist for Rugby union and Rugby league teams, and in both the UK and New Zealand he has worked with elite sports performers from youth through masters in sports diverse as Pentathlon to Power lifting and Rowing to Rhythmic Gymnastics, alongside the more traditional sports such as Rugby, Cricket, Hockey, Tennis and Soccer. As a person who has always loved sports, participating in many different sports and activities, Rich understands the commitment and drive associated with reaching sporting goals and also overcoming injuries and other challenges (in early 2019, Richard had to cope with fully rupturing his Achilles!).

Physiotherapist

Amit is an experienced physiotherapist specialising in Musculoskeletal Physiotherapy. Amit has experience working in NHS hospitals, as well as private and various sporting sectors. Amit has a passion to help empower his clients with the tools they need for recovery. On weekends, Amit is the physiotherapist for a rugby club, working with athlete's pitch side, providing medical cover and assisting in ensuring they perform at their peak. Amit’s most recent accomplishment was being a part of Team Fiji at the Commonwealth Games in Birmingham 2022. Amit worked with a variety of sports, including the Fiji Rugby 7’s who achieved silver medal at the games. Amit is keen to practice what he preaches - keeping himself in great shape, which he does by working out in the gym regularly, as well as playing football.

Women’s Health Practitioner & Pilates Instructor

Adele is a registered nurse and Women’s Health Practitioner with specialist qualifications in pregnancy through to post menopause, as well as being a Pilates & Yoga instructor and a sport massage therapist. She has worked with many women to help them with pelvic floor dysfunction such as urinary incontinence, urge incontinence, prolapse issues and with pelvic floor dysfunction which may arise post hysterectomy. Adele is a keen runner and appreciates the need for a strong healthy body and mind and incorporates many elements of Pilates and Yoga into her own training to ensure her strength and stamina remain. Adele is passionate about helping people feel good about moving in their bodies, and to be proud of how they look and their achievements. As well as this, she is very keen to support people on their pelvic floor rehab journey and to help heal your body from the inside out. Adele is also a qualified breast cancer rehab coach and can support men and women through all stages of diagnosis to post treatment. As a Mum to 2 teenage daughters, a good work/life balance is very important to Adele, as is spending as much time as possible going for walks with her dog.